Benefits Green Tea

Tea, as that has been famous since ancient times would usefulness for health. Tea has some type or grouping as it has in previous posts Processing of Tea and Grouping Of Tea, and now we will see how the efficacy and benefits green tea for health.

When compared with other types of beverages, tea was more beneficial number one Benefits Tea For Health. These drinks can prevent or help cure diseases like influenza mild to severe forms of cancer. Type of tea can also be selected according to individual taste.

Here are the benefits of green tea are based on various research results.

* Can prevent and reduce high blood pressure
* Prevent high blood sugar levels
* Lowering cholesterol levels
* Lowering the risk of heart disease
* Lowering the risk of stroke
* Helps the body fight the virus (such as influenza virus)
* Can inhibit nerve function impairment
* Improving cognitive function
* Work for gum health
* Prevent shortness of breath
* Reduce stress
* Eliminate fatigue and exhaustion
* Being able to prevent cancer
* Capable of controlling tumor growth
* Help cure cancer
* Helps you lose weight
* Reducing the risk of arthritis and rheumatism
* Functioning as an anti-inflammatory throat
* Preventing osteoforosis
* Preventing the emergence of allergies
* Protecting the liver
* Preventing hepatitis
* Helping prevent the spread of HIV virus
* Reducing the hazards of smoking
* Slows aging
* Whether consumed for diabetics
* Able to prevent food poisoning

a lot of benefit from drinking tea is relatively cheap, too much tea benefit for our bodies. There have been many proof why we did not try for keep your health.